THETA HEALING

Theta Healing is an energy-based technique that invites you into a deep meditative state often likened to the theta brainwave pattern to access the subconscious mind. Developed by Vianna Stibal in the 1990s, it combines focused breathing, visualization, and intuitive muscle testing to identify core beliefs stored at an energetic level. Rather than relying on talk therapy alone, Theta Healing works directly with your energetic field to bring unresolved patterns into conscious awareness. During a session at ARI Wellness, your practitioner will guide you into a relaxed state, encouraging your mind to move beyond the busy beta frequencies and settle into theta. With gentle prompts and light pressure testing sometimes called “muscle checking” we locate beliefs or emotions that may be holding you back. Once identified, you’ll be guided through a process of belief replacement, inviting positive, supportive ideas to take root in place of those outdated or limiting patterns.

Many clients notice significant shifts after just a few sessions: anxiety levels drop, emotional tension eases, and clarity about personal goals emerges. Theta Healing can also support physical well-being, as shifts in energy often correlate with reduced pain and improved sleep. By reprogramming subconscious blocks, you open space for greater self-compassion, renewed motivation, and more harmonious relationships.

To integrate Theta Healing into your overall wellness plan, we start with an in-depth consultation to clarify your intentions—whether you seek relief from stress, greater confidence, or enhanced creativity. Afterward, you’ll receive personalized exercises and meditations to reinforce your new patterns between sessions. Over time, this method can help you maintain a more balanced state of mind and body, empowering long-term transformation.

THETA HEALING PACKAGES

An initial phone call is required to check your suitability for this treatment.

Cancellation and Rescheduling Policy

Session bookings are non-refundable.

Once a session is booked, it can be rescheduled with at least 24-hour’s notice. Outside of this window, the session will be considered a missed appointment.

In an event of a ‘missed appointment’, a ‘no show’, or a ‘late reschedule’, the client will be charged the full session fee. A ‘missed appointment’, a ‘no show’, or a ‘late reschedule’ is defined as the client missing an appointment, not showing up for an appointment on time, or failing to reschedule the appointment 48 hours or more before the scheduled time.

If the session is booked within 24 hours of the scheduled time, it cannot be rescheduled.

Payment Terms for Sessions

Payment is due in advance of the session or package of sessions.

For individual sessions, payment should be made at least 48 hours before the session. If a session is booked within 48 hours of the session start time, payment will be due at the time of booking.

Full payment for session blocks and packages must be received before the first session of the block or package. All session blocks and packages are payable upfront.